Many people with ADHD and addiction use alcohol or substances to manage overwhelming emotions, trauma or mental restlessness. This article explores the link between self-medication, trauma and emotional regulation.
The profound impact of childhood experiences on adult mental and physical health, and its relation to alcohol and addiction, has been extensively studied and documented. Let's explore the research.
A counsellor's perspective on digital and social media addiction: we dive into the depths of this type of addiction, exploring its causes, consequences and strategies for recovery.